Bergie Bower |
Summer is finally here!! Summer is a time for everyone to get a break from school, hang out with family and friends, get a summer job and continue to work towards getting better every day for soccer. I am going to be a senior now and this is the last summer that I have before my competitive career is over. Although I am heartbroken at the fact that this is my last one, it pushes me to do even more than all the years previous to make this preseason and season the best yet. Playing once a week helps with confidence and getting touches on the ball. But especially for me running is on the top of my list of things to get better at. So throughout the summer I will be logging miles, cross fits, sprints and stairs. On top of doing all this during the summer, my bestie Lauren Drewett and I are doing the Insanity 60 day challenge. If you have never heard of it, look it up and it is not funny business. Being day 5, I can honestly say it’s HARD! In that workout there’s jumping, squatting, and strengthening the arms, which will all help with jumping so we can win those head balls against the taller teams like NKU, Parkside, and Grand Valley. However we are looking at the first game right now and we don’t worry about the teams we play later in the season. Right now we are focused on the winning the next game.
Summer is the time for each person to pick out their weakness, work on them, and make them into strengths. That way, when it comes time for us to start preseason and get pumped for the first game against Southwest Baptist, we are ready as individuals but more importanly as a team.
Alicia “Bergie” Bower
2011 Senior Back
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