Off season training is going great!! The team is coming together and supporting one another more than ever in these off season training practices. Every girl has a hawk partner where they get together two times out of the week and lift to help improve their overall strength on top of meeting 4 times a week as a group to get some good, hard conditioning in together. We are doing activities such as running timed miles, cones, cross-fit (which everyone loves haha), and multiple different forms of sprinting as a type of conditioning. Being a senior this year, and probably speaking for my other classmates as well, this past season flew so quick that we barely had time to enjoy it. It is crazy how this is going to be our last off season practices of our career but it is also exciting knowing that we won’t have to do it next winter ha. This being our last winter conditioning, it makes us realize that we have nothing to lose.
I am super excited to see what our senior year has to bring me and the rest of the team and to see how far and how well us seniors can lead our team into the next season. Every single one of us is stepping up this off season to show our underclassmen that they can believe and trust in us to help lead them in the right direction. I'm super excited to play our spring season games because they will help not only me but our entire team see where we stand with other super talented teams. I think that these spring games will help to bring our team even closer, not only just playing better together but also our team chemistry. Overall, I am super excited to finally be a senior and am super ready for our season to begin. If you can, come out and support our team at these spring season games because we also look for you fans to help us bring home a win!! Thanks and let's go Hawks!!!!!!!
Erin Thomas
Junior Mid/Forward
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